What is Shiatsu Massage Therapy?
Shiatsu massage is one of the many types of massage therapy that originate in the ancient Japanese civilization. Shiatsu is also referred to as Kugel or Jugel. Shiatsu is a sort of Japanese bodywork based upon concepts in traditional Chinese medical theory including the application of chi channels to various areas of the body. Shiatsu also derives from a Japanese term, Jugan, which means"finger pressure."
Shiatsu has been found useful in providing relief from muscle pain and other ailments. It also can be used for stress reduction. The objective of the form of massage is to stimulate specific points along the meridian system to ease tension and restore the natural balance of energy throughout the body. Some of the specific points which are affected by this type of massage therapy are the Shiatsu points located between the feet and the ankle joints, the sacrum, pelvis, heart, and lungs.
In addition to the traditional uses of shiatsu massage, it is also proven to benefit individuals who suffer with chronic pain conditions. In actuality, in some cases, shiatsu massage is even shown to ease pain and other disorders in patients who don't even show signs of distress or pain. In these cases, the masseuse can control certain pressure points to deal with the underlying cause of the pain.
Shiatsu massage therapy can be learned in a formal training program, even though most massages are performed in your home. The benefits of shiatsu massage therapy are often immediate and much more life changing than the real massage treatment. Shiatsu can relieve aches and pains in the muscles, joints, and tendons, as well as improve energy levels. Massage therapists who specialize in Shiatsu massage therapy find that their customers experience increased blood flow, increased mobility, improved mental alertness, and a general sense of well-being.
Shiatsu massage school educates students about various techniques which are used during the session. One of the many common techniques, students learn is finger strain, or the Five Natural Compression Form. Shiatsu massages may also incorporate the use of other traditional Japanese techniques like acupressure points, acupressure bands, as well as the thumb and finger manipulation. Irrespective of which particular techniques the therapist uses, all of these techniques are intended to restore or maintain proper body alignment, balance, and harmony.
Swedish massage is another frequent sort of shiatsu massage that is becoming popular around the world. Many folks who suffer from many different different types of back pain opt to undergo a Swedish massage therapy session. Along with improved quality of life, many Swedish massage sufferers find that the sessions are also beneficial in reducing pain. Swedish massage is based from the same theory as acupuncture, but the two types of therapy have various origins. In Sweden, the professionals believe that energy flows throughout the body on each level. When these energy channels become blocked, it can lead to a variety of types of health conditions such as chronic back pain.
The third kind of therapy that's often used in a shiatsu massage is heat treatment. Heating is often applied to various areas of the body to be able to decrease pain and encourage healing. Heat saunas and other heating devices are generally used to help reduce swelling and to increase blood circulation in the body. Heat may also be applied directly to the problem area in order to alleviate the pain.
Each of these types of massage treatments has positive effects, although there are differing opinions on how to best perform all these treatments. Shiatsu massage therapists are trained to ascertain how much pressure should be applied to every area of the individual's body. Students of shiatsu Japanese massage therapy learn the various methods of applying firm pressure to various parts of the patient's body. These techniques are different than those used in Swedish massage treatment. A professional shiatsu Japanese massage therapist will often times be trained and licensed by a licensed Swedish massage therapist.
What is Reflexology?
Reflexology, also referred to as soft zone treatment, involves the application of gentle pressure to specific locations on the palms and feet. The application is done with the little finger, thumb, and even hand massage techniques without the use of oil or lotion. Some people may bemoan the lack of oils and lotions in modern life but there are loads of natural oils to use. Modern society pushes the use of synthetic oils where they are not needed.
Traditional reflexology employs the belief that the hands and feet are important areas of the human body. In Chinese medicine it is believed that the various organs and systems in the body are connected through these reflex areas. The premise is that these reflex areas are responsive to pressure and altered by it in certain areas. The hands and feet are considered to have many vital organs.
One theory claims that the feet are sensitive to pressure in certain parts because it is linked to other parts through the nerves. Thus, when you rub your toes it alters the pressure around it. Reflexology foot massages are relaxing and can relieve tension from the joints and muscles. The palms and hands are massaged in a similar manner. Usually this is done over the bed where the room temperature allows for a more even spread of warmth.
Conventional reflexology treatments are performed using natural oils and herbs which are obtained from plants and natural substances. Many of these herbs are used for different ailments also. Modern day reflexology therapists have learned how to blend these homeopathic and natural elements to create a therapeutic environment where the individual can relax and release stress.
Reflexology is also used to treat various aches and pains. A few of these include foot pain and headaches. Various parts of the feet, like the heel and balls of the feet, are targeted at reflexology. These reflex points are stimulated with reflexology treatment and relief is often experienced almost immediately. The reflex points in the feet are usually stimulated with repeated rubbing and this has a positive effect on circulation.
When Reflexology is used correctly, it can help to relieve the symptoms associated with several health conditions. It could feel relaxing and soothing, but it has also been proven to work towards eliminating blockages within the body. Blockages in the body tend to be responsible for headaches, fatigue, tension and insomnia. If https://colamassage.com/ you apply pressure to reflex points in the feet, it may feel soothing and relaxing, but if you apply the same pressure to a different area of the body, it may feel different.
Reflexology can also be used as a complementary medical treatment. Although the techniques don't work as a substitute for a doctor's visit or prescription drugs, they can be used as a compliment to what you might be experiencing. For instance, if you're having low back pain, reflexology can be very effective at increasing the mobility in that region and reducing tension. When tension is added, it may be simpler for the spine to heal. By treating the whole body through reflexology, you're treating specific areas at the same time.
Reflexology is not a cure all and it's very important to consult with your doctor before starting any sort of therapy. There are many unique kinds of reflexology and every one works with a different set of organs. Reflexology is best used as a complement to other medical treatments or if conventional therapy has failed. Some physicians recommend the therapy to patients that have chronic pain or who have recently had surgery. Reflexology can even be used to improve mobility after surgery when it's been done to correct deformities. For this reason, it's necessary to carefully consider the options when deciding if Reflexology is ideal for you.